Thursday
Kettlebell day! Wear flat shoes or none at all :) We'll be working on a KB complex... you'll just have to come to class to find out exactly what we're doing! I'll will be leading a mobility class today at 9:30am in place of Sonia's usual yoga class.
We'll be following our regular schedule tomorrow and Saturday, so don't slack off just because you're off work! If you need to make up your final assessment from Monday, Saturday at 8:30am is your last chance to do it. So go ahead and open your app right now and sign up for those classes ;)