Shannon Dahlum

Owner, Head Coach

Certifications
Strongfirst Level 1 Kettlebell Instructor (SFG)
Cooper Institute Certified Personal Trainer (CICPT)
Functional Movement Systems (FMS)
Precision Nutrition  (Pn1)
Trigger Point Performance

Background
Former Nat. Level NPC Figure Competitor
Contest Prep Coach

Candy Latiolais

Yoga Instructor

Certifications
200 HR Yoga Certification

Background
Yoga for Athletes
Crossfit
Competitive Cheer

Morgan Roberts

Coach

Background
Fitness coach and personal trainer
Cheerleading and tumbling coach
Crossfit
Competitive Cheer